Anxiety
Benefits: Improves mood · mild sedative
Preparation: Leaf tea
Safety notes: Safe, mild drowsiness
Benefits: Improves mood · mild sedative
Preparation: Leaf tea
Safety notes: Safe, mild drowsiness
Benefits: Antiviral · soothes lesions
Preparation: Topical ointment or tea
Safety notes: Safe topical
Benefits: Reduces anxiety · improves mood
Preparation: Tea from fresh/dry leaves
Safety notes: May cause drowsiness in high amounts
Benefits: Reduces anxiety · improves mood
Preparation: Tea from fresh/dry leaves
Safety notes: May cause drowsiness in high amounts
Benefits: Calms nerves · improves sleep
Preparation: Leaf tea
Safety notes: Safe, mild sedation
Benefits: Reduces anxiety · improves mood
Preparation: Tea from fresh/dry leaves
Safety notes: May cause drowsiness in high amounts
Benefits: Reduces anxiety · improves mood
Preparation: Tea from fresh/dry leaves
Safety notes: May cause drowsiness in high amounts