Anxiety
Benefits: Relieves stress · calms nerves
Preparation: Tea or aroma
Safety notes: Avoid undiluted oil
Lavender — Herbs Asrar Life
Conditions
Asthma
Benefits: Relaxes · aids sleep · soothes headaches
Preparation: Aroma inhalation or tea from flowers
Safety notes: Avoid undiluted essential oil on skin
High Blood Pressure
Benefits: Relaxes · aids sleep · soothes headaches
Preparation: Aroma inhalation or tea from flowers
Safety notes: Avoid undiluted essential oil on skin
Cough
Benefits: Relaxes · aids sleep · soothes headaches
Preparation: Aroma inhalation or tea from flowers
Safety notes: Avoid undiluted essential oil on skin
Depression
Benefits: Relieves anxiety · improves mood
Preparation: Tea or aroma
Safety notes: Avoid undiluted oil
