Asthma
Benefits: Adaptogen · stress relief · respiratory support
Preparation: Tea: 2–3 tsp dried leaves, 5–6 min
Safety notes: Avoid in pregnancy; interacts with anticoagulants and diabetes meds
Holy Basil — Herbs Asrar Life
Conditions
Stress
Benefits: Adaptogen · stress relief · respiratory support
Preparation: Tea: 2–3 tsp dried leaves, 5–6 min
Safety notes: Avoid in pregnancy; interacts with anticoagulants and diabetes meds