Cinnamon Benefits: Improves insulin sensitivity Preparation: Powder in food Safety notes: Safe in moderation Helpful (0) Not helpful (0) 0 ↑ · 0 ↓ Comments 0 / 128 Add a comment
Fenugreek Benefits: Lowers blood sugar Preparation: Seed powder or tea Safety notes: Safe Helpful (0) Not helpful (0) 0 ↑ · 0 ↓ Comments 0 / 128 Add a comment
