Bronchitis — Herbs Asrar Life

Chamomile

Benefits: Calms inflammation · eases cough

Preparation: Tea infusion

Safety notes: Allergy in Asteraceae sensitive

Echinacea

Benefits: Immune stimulant · reduces infection severity

Preparation: Tea or extract

Safety notes: Avoid in autoimmune conditions

Garlic

Benefits: Antimicrobial · clears infection

Preparation: Raw or decoction

Safety notes: Caution with blood thinners