Comfrey
Benefits: Promotes bone healing
Preparation: Topical poultice
Safety notes: Avoid internal use
Suggested herbs
Cress
Benefits: Treatment of osteoporosis. Promotes the healing of bone fractures. Supports liver health. Has antimicrobial activity. Has antifungal properties. Supports kidney health.
Preparation: Drink an infusion of garden cress (Hab Al-Rashad) prepared with hot water once daily.
Safety notes: Caution should be exercised when taking large doses of garden cress seeds (Hab Al-Rashad) or using them for extended periods, to avoid potential harm in people with hypothyroidism or hyperthyroidism. It is not recommended for people with diabetes unless approved by their doctor, as it may lower blood sugar levels. It is not recommended during pregnancy because it may cause uterine contractions. Do not use it continuously for long periods.