Beetroot Benefits: High in iron · supports red cells Preparation: Juice or food Safety notes: Safe Helpful (0) Not helpful (0) 0 ↑ · 0 ↓ Comments 0 / 128 Add a comment
Dandelion Benefits: Supports digestion and blood Preparation: Root tea Safety notes: Mild diuretic Helpful (0) Not helpful (0) 0 ↑ · 0 ↓ Comments 0 / 128 Add a comment
Nettle Benefits: Rich in iron · improves blood Preparation: Leaf tea Safety notes: Safe Helpful (0) Not helpful (0) 0 ↑ · 0 ↓ Comments 0 / 128 Add a comment
